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Simple Slow Cook Stew

By
The Well Clinic
-

This delicious slow cooked beef stew takes a few minutes to prep; once
in the oven you can get on with your day. With the addition of potato and
carrot it is a one pot meal in itself: hearty and filling. Recipe shared by Miriam Cooper from Mimi’s Bowl. We love it!

Makes 2 adult, or 4 small child portions

Ingredients

2 tablespoons olive oil
2 onions, peeled and chopped
2 carrots, peeled and chopped
2 small potatoes, peeled and chopped
1 tablespoon tomato purée
1 spring of thyme
500ml no salt stock, or water
400g braising beef, cut into chunks

recipe

Directions

  • Preheat the oven to 170ºC (fan oven)
  • Heat the oil in a heavy bottomed casserole dish over a medium heat:
    add the chopped onion and carrot and soften for 5-10 mins, without
    browning. Then add the thyme, tomato purée, potato and stock, or
    water: bring up to the boil
  • Meanwhile brown the braising steak in a little olive oil, in batches,
    searing all sides. I use a frying pan that I can warm to a high temp. Add
    the beef and the rest of the juices to the veg: after each batch is
    cooked (2-3 batches).
  • Once all the beef has been added, and the stew has come up to the
    boil, add a tightly fitting lid. Place in the oven for 1 hour 15 mins to
    cook.
  • Check halfway through cooking to see if any more liquid is needed

For more recipes and ideas check Mimi’s Bowl website https://www.mimisbowl.com/

No Sugar chocolate orange energy balls

By
The Well Clinic
-

A healthy twist on a chocolate truffle (with no sugar) – sweet-toothed tots who think they’re raiding the chocolate box will be none the wiser! A lovely recipe by Annabel Karmel.

Makes 15–20 balls

 

160g/5½oz pitted dates, chopped

160g/5½oz cashew nuts

100g/3½oz raisins

2 tbsp cocoa powder

½ tsp orange extract

To Coat

cocoa powder

desiccated coconut

chocolate sprinkles

Method

Put all of the ingredients in a food processor with 4 tablespoons of boiling water and blitz until the mixture is finely chopped and well blended.

Transfer the mixture to a bowl and shape it into 15–20 balls.

Roll the balls in cocoa powder, desiccated coconut or chocolate sprinkles, as you wish. Chill on a plate in the fridge for at least 1 hour to firm up before eating.

The balls will keep in an airtight container in the fridge for up to 1 week.

Real Food Kids Will Love by Annabel Karmel is out now (Bluebird, £16.99/ £14.99 eBook)

Coding for children and teenagers

By
The Well Clinic
-
code today

Coding for children and teenagers: an exercise in thinking

Question: Why do we teach coding to children?

Answer #1: Because we will need programmers in the future.
FALSE — We do not teach Maths so that all out children become professional Mathematicians. We shouldn’t teach programming for that reason either.

Answer #2: Because many jobs (including new ones that do not exist yet) will require programming as a necessary skill.
TRUE — This is already the case. Software developers are not the only ones who need to code. So do many working in science, finance, data analysis and other professions. It is likely more jobs will require programming in the future.

Answer #3: Because programming has critical thinking and problem-solving at its heart; these are skills that go beyond coding.
VERY TRUE — Here is a quote from Steve Jobs from 1995, a time when programming was reserved for the few and not taught to children: “Everybody should learn to program a computer, because it teaches you how to think”.

code todayHow should coding be taught?

The teaching of coding to children is still in its early days. Often, both in schools and in out-of-school programmes, children-specific platforms such as Scratch are used because they are easy to teach and do not require proficiency in programming. Teaching children using a full-featured programming language, such as Python, is a lot harder. But that’s not a reason not to do it.

The problem with Scratch and similar children’s platforms is that they are limited in what they can do and children soon get bored with them, and with coding as a whole.

The alternative approach is to use a proper language and instead make the projects age-appropriate; making sure students are engaged while still learning how to think in the logical and systematic way required for programming.


What language should they start learning?

There are two answers I always give to this question:

• It doesn’t matter
• Python

These answers seem contradictory so let me elaborate. What matters is not what language one learns but that they learn how to think like a programmer. The fundamental concepts are very similar across languages.

However some languages have a steeper learning curve (e.g. C++) or require you to write lots of code that will initially look obscure (C++ again, Java among others). Python is one of the best placed languages for beginners of all ages as it allows you to focus on the key concepts while still being a very powerful and versatile language.

Final Word

Programming is a way of thinking tailored for problem solving – a useful skill in all aspects of life. It should be treated as a serious subject and not just an excuse to play games.

This is a sponsored post by Stephen Gruppetta who is the founder of CodeToday, a company which runs scheduled and private coding courses in Python for all ages from 7 upwards, including adults.

Motherhood by Sidra Jafri

By
The Well Clinic
-

 

  1. Please introduce yourself: Name, what do you do & how many children you have.

My name is Sidra Jafri, I am an author and KEY Awakening Facilitator using my gift of energy reading to facilitate shifts in mind body and spirit. I am a proud mother of 2 boys. 

  1. How do you manage to juggle work and life balance as a mother?

Being a mum and a person on a mission brings a lot of dilemma. In communicating and treating my children as conscious people we have a great understanding.

  1. What top tips would you give to any working mum?

Communication is the essence of life and a no matter what is happening, good, bad, right, wrong; always make your children feel part of your journey.

  1. What do you love most about London? Do you have a favourite spot with your children?

London has been my home for many years, my favourite place with my children has to be The Natural History Museum it has greats memories and I love spending time discovery the mystery of history.

  1. How do you define quality ‘me-time’?

Quality “me-time” for me is doing what I love doing, looking after my body and going to spas.

  1. What is your favourite & least favourite thing about parenthood?

My least favourite thing would have to be watching my babies grow taller and independent. I can’t believe how time really does fly. This is also my favourite thing, watching them make their own decisions, growing closer together as they make their plans to travel and explore the world.

  1. Tell us something people don’t know about you.

I love being at home and for me, family and friends come first. Being at home allows me to step out of my work and when my children are at school, even then when I’m not being a mum or when I’m not being entrepreneur and I when I’m not being a healer, I’m just being a homebody; I love it.

  1. Given we are all about embracing Motherhood, what advice would you give a first time Mum?

Make the most of it, there is only once you become first time!

  1. I’m a mum and…… 

I love painting.

  1. Finally, what do you love most about Kensington Mums?

For mothers on the go, Kensington Mums is easily accessible and a supportive forum. The tips and articles are helpful and reassuring to all mums AND Dads.

A girly weekend in Venice

By
The Well Clinic
-

A weekend away with the girls it’s one of those rare events that needs lots of careful planning, from childcare to logistic as you want to make the most of every second of mama time. When we first starting talking about a weekend away to celebrate my friend birthday, few places/ideas came to mind but at the end the idea of exploring, beautiful surroundings and good food won over the rest! Also, very conveniently Easyjet flies from London Gatwick to Venice in about 2 hours at lunchtime on Friday. Kids dropped off at school and a quick train ride to the airport gives you enough time to get some essential in the Duty Free.

Upon arriving on Friday we get to our accomodation via Venice public transport: Vaporetto, the local boat. Venice immediately strikes you with its beauty. After a quick shower we are ready for dinner. The restaurant we have chosen it’s 40 min by foot and we can’t wait to walk along the canals. 40 minutes quickly turn into over an hour! Venice is literally a maze, we keep getting lost. But every corner is amazing and a great photo opportunity. Saturday we set off early to get the chance to explore Venice from the best point: a traditional Venetian gondola. Venice is particularly amazing early morning or late at night and exploring it via the canal it’s incredible. The ride is 80 but the experience completely priceless – especially when shared.

After another walk along we get to the most amazing bookshop we ever visited. Acqua alta is piled with books everywhere, in gondolas, bath tubs, shelves. Total booklover paradise!

We stop for a quick cicchetti lunch nearby – the traditional Venetian lunch: small dishes to share. And of course they are accompanied by a chilled glass of white or even better, an Aperol Spritz.  

After lunch we decided to explore a different part of town: the Jewish Ghetto. Venice Jewish Ghetto is the oldest in the world and makes a very fascinating stroll. And a much quieter one as it’s definitely less touristy than the rest of Venice.

Walking back towards San Marco we make sure to stop in one of Venice churches, Chiesa dei Frari, to admire some beautiful art pieces. But especially we stop to mix with the locals in Campo Santa Margherita, a square filled with small bars serving Aperitivo.

Venice is preparing to celebrate. During our stay is in fact Venetian most felt festivity, il Redentore. The entire city is filling with people coming to the streets and canals to lay blankets or set up tables and dine together. The Canal Grande is closed and boats are filling it to prepare for the amazing fireworks display at 11.30. And what an amazing display! San Marco is lit by the amazing game of lights and colours.


On Sunday morning we had the privilege to walk all the way from the main island to Giudecca thanks to a temporary bridge that is put together once a year for the Redentore celebrations. The locals consider it a good omen! Walking back we have time for a short lunch and to get our bag to go to the main station, via Vaporetto of course. The novelty of travelling everywhere on the water doesn’t seem to wear off – it makes the journey (even a very busy one!) very special.

While taking a last look at San Marco from the Vaporetto I can reflect on what a perfect weekend I had. Endless chats and beautiful surroundings while sipping delicious wine and aperitivo.

Aside for being renowned as one of the most romantic places in the world, Venice also knows how to party. Streets are always busy, the Venetians are famous for their cocktails (Spritz, Bellini etc) and aperitivo, squares fill with locals hanging around and chatting. Venice with friends was a real treat. Walking at our own pace, exploring little shops filled with the most gorgeous Murano glasses or Burano lace, chatting to the locals and enjoying a late night firework display. Somehow when away with the husband I often think back at what the kids are doing and how much they would enjoy this and that. But during our girl weekend I was too busy chatting and exploring and just enjoying the downtime that I didn’t wish to be anywhere else. Totally living in the moment but also extremely happy and excited to run home to my babies! What an absolute treat to be able to do this, and especially in a place so rich of beauty and history.  

Accomodation

  • Molino Stucky – on the Giudecca Island. They provide a private boat to travel to the main Island.
  • Danieli Hotel – prime position on San Marco. The view from their terrace can’t be beaten.
  • The best areas where to base yourself if you want the freedom of self catering:
  • San Polo
  • Strada Nuova

Restaurants

  • Ca d’oro alla vedova – a real trattoria. Great venetian food and well priced.
  • Osteria da Fiore – more sophisticated. Their balcony looks directly on the water.
  • Giorgione – doesn’t get more traditional than this. Good, cheap food and live music played by the owner.
  • Cantina Schiavi – for a traditional Venetian snack (cicchetto) eaten standing while chatting with the locals.
  • Aperitivo – an italian tradition that can’t be missed. A pre lunch or dinner drink. If in Venice that must be a Spritz (Prosecco, Aperol and Soda Water)
  • Naranzaria, in San Polo.
  • Or head to Piazza Margherita and sit in any of the bars (Bifora, Caffe Rosso etc) that have tables on the square for great people watching.

What to see or do

  • Walk around and get lost (literally! Venice is a maze and the GPS doesn’t always work) in its beauty. Every corner is magical.
  • Buy a prints and wander around books in ‘Libreria Acqua Alta’ the most beautiful bookshop in the world.
  • Visit Chiesa dei Frari to admire one of Tiziano paintings and the Canova monument.
  • Explore the fascinating Jews Ghetto, the oldest in the World.
  • Rent a Gondola. Nothing can prepare you for the magic.
  • Visit one of the islands, Burano (our favourite), Murano or Torcello.
  • Walk around San Marco early morning or late evening. When the tourists have left and the streets are quieter.

Review written by Luisa, a Kensington Mums member and a mother of two. If you would like to share a travel review, get in touch with us we would love to hear from you.

Back to school, back to party

By
The Well Clinic
-

A touch of Italian fashion. PINKO has a delightfully and very personal creative flair, made to highlight an intriguing, unpredictable, original and glamorous femininity. The strongest desire of the exquisitely Italian fashion house is to celebrate each woman’s beauty by putting the accent on her innate charm and the spontaneous – but aware! – interior strength. Since the brand was born in the late Eighties, each collection is carefully designed with these values in mind, using the best quality materials and the most recent technologies, always with an eye on the latest trends.

Break your daily routine and re-think your next night-outs: may it be an after-work cocktail time with the girls or a romantic candle-lit dinner with your special one, take some time to pick your favourite outfit – you know, the one that makes you feel beautiful, perfect and at ease at the same time. It may be impossible, but with PINKO it’s all real.

For the Fall Winter 2018-2019 collection, PINKO borrows fabrics and structuring from men’s tailoring and gives the silhouettes an extremely feminine twist and an exciting kaleidoscope of colours. The play on layering and mix & match of unexpected elements is the ultimate expression of a style that is immediate, that follows the trends of street-style with strong accents of personality.

In the dark of night, the bold sensuality of the PINKO woman meets her rigorous and concrete spirit. Her sophisticated look imbues an eveningwear wardrobe that reveals all her femininity.

Elevate your special evening occasions with the regimental stripes of the oh-so-trendy tuxedo dress or dare to wear a purple suit with a red blouse and shoes, and go for an immediate wow-effect. A contemporary blush pink shade defines the edgy design of the jacket and tailored trousers combination, which can be the ideal match to your romantic yet strong personality.

Every woman knows the Little Black Dress is always a perfect pick and you absolutely can’t go wrong with it: why not making it even more glamorous? PINKO reinterprets this timeless style icon adding sexy sheer-effect inserts or an intriguing asymmetric panel on the skirt.

Complete your outfit with the bold touch of the accessories which have been specifically designed to add personality to your look of choice. Purple suede boots, sleek sandals or animal printed kitten heel pumps make for a sophisticated and eclectic feminine footwear selection. Straight from the Nineties, the ankle boots with chunky heels strike back as well: that’s an original pick if you’re feeling like daring a little bit more than you usually do!

In a nutshell, here’s the key to enjoy a perfect nightout: have fun mixing and matching your favourite pieces, dare to pair fabulous unexpected details and be ready to amaze your date!

Take a closer look at the new Fall Winter 2018-2019 collection, visit https://www.pinko.com/en-gb/ Or, if you prefer to enjoy a unique shopping experience and receive outfit advices from an expert fashion staff, find the nearest PINKO Store to you at the following link: https://stores.pinko.com/en.

 

Motherhood by Charlie Loxley

By
The Well Clinic
-

1. Please introduce yourself: Name, what do you do & how many children you have.

Hi I’m Charlie, mum to 3 little wonders – Flora (6), Fred (2) and Isla (10 months). I’m the founder and creator behind Fearless Flamingo, a range of prints and products designed to encourage children to explore their emotions and stimulate positive expressions for the way we feel and behave.

2. How do you manage to juggle work and life balance as a mother?

I launched Fearless Flamingo just before the arrival of no.3 so I’ve spent this maternity leave building up the business which has been exciting and challenging in equal measure! I’m shortly about to return to my advertising job too so we need to start figuring out the logistics of how this will work. It’ll no doubt be hectic but I’ve found if you’re doing something you’re passionate about then working until midnight doesn’t seem so bad (most of the time!)

3. What top tips would you give to any working mum?

In practical terms it’s all about lists for me, and then having a priority structure within them. If I don’t get things onto them I find myself constantly distracted, or worse, waking at 4am worrying about what I’ve forgotten! Lists aside though I think maintaining balance and perspective is vital. It’s so easy to get stuck in groundhog day with the work/after school routine. This happened to me and I felt like I lost my identity along the way. It was one of the reasons I started my business, to try and find an outlet for my creativity and reclaim something for myself. It’s a constant learning curve, and I’ve in no way got it nailed, but having a better balance and remembering why I’m doing it all has made such a difference to my happiness and sanity.

4. What do you love most about London? Do you have a favourite spot with your children?

We live very close to Brixton and I love the vibrancy and diversity of living in this part of London. We’re lucky enough to have huge varieties of food, shops, parks and more, right on our doorstep, which is great for the kids to experience too. But my favourite place has to be our garden. We catch the sun most of the day, so to be outside with them, yet close enough to all the paraphernalia we still need, is a winner.

5. How do you define quality ‘me-time’?

It’s usually an early morning run or a walk with the dog – I love the peace and quiet at that time and it’s the perfect headspace (since kids I seem incapable of sleeping past 7 so I may as well be doing something!). I can also totally lose myself for hours drawing.

6. What is your favourite & least favourite thing about parenthood?

My favourite thing is watching them see or understand something for the first time – that wide-eyed wonder is just amazing. Also seeing their love and affection for each other (in-between the scraps!) is beautiful, oh and some of the classic lines they come out with are gold.

I think the monotony of routine can be tough sometimes so it’s important to switch things up. Sometimes a slight change to how we do things can totally shift the focus and change the mood.

7. Tell us something people don’t know about you.

I ran the London Marathon when I was 17 weeks pregnant. Looking back I can’t quite believe I did it, but I’d trained so hard and was so determined not to let pregnancy define me, I wanted to see it through. So I sought advice, listened to my body and finished in 3 hours 35 minutes. I was over the moon!

8. Given we are all about embracing Motherhood, what advice would you give a first time Mum?

Everything is a phase – good things and bad things. Enjoy the good and ride out the tough times knowing better things are round the corner (I need to do more of both). Also keep a little book on you at all times to write down some of the funny things they say. You always think you’ll remember them but you don’t – it’s one of our most treasured things to look back through.

9. I’m a mum and……

Proud. Proud that somehow we’ve managed to create 3 wonderful little people but also that I’m pushing myself to do things that even a year or two ago I never would have had the confidence to do.

10. Finally, what do you love most about Kensington Mums?

I love the interview sections – particularly the dads. It’s a great reminder that there is no one way to do anything. Every child and parenting experience is different and there’s so much we can learn from each other.

Kale Mac N Cheese

By
The Well Clinic
-
recipe

Today’s recipe is by Miriam Cooper a Mums of two. Here is what she has to say on getting ready for back to school. We love this easy to make Kale Mac n cheese.

“Getting my daughter back to nursery will give us all some much needed routine. There is only so much entertainment mum and dad can offer throughout a long Summerbreak… Back to school also means a shift in what we eat at home, my
little girl often returns from her nursery really hungry and in need of filling
food”

This is easy family cooking: once you have mastered the cheesy sauce
you can experiment with different combinations. I love adding a handful of
roasted butternut squash. You can make the Mac N Cheese ahead too,
and then warm it through quickly in a hot oven; so, it works well for dinner
at the end of a busy day. Once you have made this: you’ll find you make
it again and again, I hope it will become a family favourite at your table
too.

Ingredients

150g pasta
50g kale, leaves only woody stalks removed
1 tablespoon flour (20g)
1 tablespoon unsalted butter (20g)
300ml organic milk, at room temp
80g pasteurised cheddar, reserving a little for the topping
1/2 teaspoon Dijon mustard, optional
black pepper
2 tablespoons breadcrumbs

recipe
Directions

  • Preheat the oven to 180ºC-190ºC fan
  • Cook the pasta according to its instructions, less 2-3 mins of cooking
    time. Add the kale to the cooking pasta water, for the last 1/2 minute of
    cooking, to blanche the kale. Then drain the pasta and kale together
    and set aside.
  • To make the cheese sauce: take a saucepan and melt the butter over a
    low heat, add the flour and stir until you have a thick paste. Slowly add
    the milk, stirring continually. As the sauce thickens add a little more
    milk, until all the milk is combined and you have a lovely white sauce.
  • Take off the heat and stir in the cheese (save a little for the tops of the
    pots). I also add 1/2 teaspoon of mustard for flavour and a little black
    pepper (optional). Add the pasta and kale to the cheese sauce and
    combine.
  • Divide between ramekins, or empty into one large oven dish and finally
    top with the remaining cheese and breadcrumbs
  • Cook in the oven for 15-20 mins until bubbling. Cool slightly and serve
    warm.

For more recipes and ideas check Mimi’s Bowl website https://www.mimisbowl.com/

Top 10 things to do in Lebanon with kids

By
The Well Clinic
-
lebanon

Lebanon is a beautiful family destination be it in winter or in summer. It was once known as the “Paris of the Middle East” and today remains a beautiful Mediterranean country, and a travel hot spot to watch. You can enjoy the beauty of the sea as well as the amazing mountains, and despite its buzzing nightlight there are lots of things to do and see with children.  Lebanon has something for everyone, whatever your age and whatever your interests are you will find something that amazes you and leaves you wanting more.

beirutWe share with you our favourite summer days out in Lebanon.

  1. Be outdoor and enjoy the sun. Bring your scooters and feed the birds at Nejmeh Square. This is a safe area as no cars are allowed to pass which gives children the outdoor space to play, under the supervision of an adult.
    lebanon
  2. The urban park known as Horsh Beirut, is a green gem in the heart of Beirut. It is ideal for a family day out and a place for children to run wild and burn some energy.beirut
  3. Enjoy a bike ride at Beirut Waterfront. The waterfront esplanade has views of the Mediterranean and the summits of Mount Lebanon to the east. Outdoor play is very important to build on physical activity, Beirut by Bike promoted the concept of biking for a healthy and environmentally friendly life style.
    lebanon
  4. Sanayeh Gardens is one of my favourites and one of the oldest public open-air spaces in the capital. The garden is a popular destination for walkers, joggers and children. They have suitable play areas, with swings and slides for children to play.
    lebanon
  5. A day at the beach is a must, with ice cream off course! There are numerous places around Beirut and Jiyeh area, which have family designated areas and swimming pools. Our favourite is the Sour public beach, with crystal clear blue waters and sandy beaches. Make sure you go prepared with all of your beach essentials.
    beirut
  6. For book lovers, a visit your local library is great to unwind. Reading with your children will create a great hobby (with no screentime) and help their imagination grow. There are numerous libraries around town including one in Monot and remember that there is no app to replace to your child.lebanon
  7. For the adventurous ones, enjoy a family hike day at Al-Shouf Cedar Nature Reserve. It is the largest of Lebanon nature reserves, and is a popular destination for hiking and trekking, with trails matching all levels of fitness and some short trails suitable for families. In order to restore Lebanon’s mountains to their original glory, The Cedars Forever program was developed to ensure the continuity of the Cedar – a species in danger of extinction.  With this program, you are able to adopt a Cedar tree and plant it bearing the name of the person who adopted it as well as a serial number. You can come back and visit it at any time!
    beirut
  8. Plan a picnic with family and friends. There are numerous places to recommend including Swings, and Abou Maroun in Kfardebian.
    beirut
  9. Why not go on a camping weekend surrounded by nature and greenery. For our latest camping trip which I would really call glamping (glamourous camping, with beds and bathroom) was at Blue Jay in Jezzine. The kids enjoyed the outdoor pool by day, board games and nature walks and by night we all enjoyed a dinner by the campfire and it wouldn’t be complete with roasted marshmallows off course.
  10. Discover Lebanon with its variety of museums including Sursock museum which often organizes family events and workshops as as well as Planet Discovery, the children’s science museum in Beirut Souks. It offers hands-on learning and entertainment opportunities to the youth of all ranges through diverse exhibitions on the human body, social insects, physics, astronomy, geology, engineering and more- a perfect planet of curiosity!

Whatever you do, enjoy time with your little ones as they are only little for a short while. Middle East Airlines offers direct flight to Lebanon from London Heathrow.

The Fox and Pheasant

By
The Well Clinic
-
fox and pheasant

A Night to remember at The Fox and Pheasant, a British and charmingly vibrant country pub, on the Chelsea/Fulham border.

fox and pheasantKensington Mums had a fun night out at the newly renovated The Fox and Pheasant Pub in Chelsea. At first glance it looks like a regular pub yet to our pleasant surprise, the pub turned out to have a hidden gem. It has been recently renovated over the past 12 months to create a new destination pub and dining experience, whilst retaining its original spirit and atmosphere. We loved the backyard terrace where we sat for our dinner. Many pubs usually smell old and damp but not this one, the place looks great which gives it a fresh feel while still offering the classic Pub experience.

The Fox & Pheasant’s dining experience champions British produce and is founded on the importance of sustainable and locally sourced ingredients. The head Chef Tony Bee, trained under Gordon Ramsay. Seasonality is at the core of the menu, with a focus on pub classics, finer dishes, and light, healthy servings. Highlights include Sea bream with smoked almond pesto, Monkfish cheek scampi and gluten-free sticky toffee pudding. Bar snacks are served all day and include classics such as scotch eggs and sausage rolls, alongside more original dishes like buttermilk fried rabbit or sticky pork tacos.

The ambience comes quite as a surprise, from the outside the place seems like your normal pub, but the terrace is absolutely breathtaking, and the food is pretty good as well

What to expect?

We were welcomed with some complimentary veggies and breadsticks along with Hummus dip. It was only two of us from the team, so we chose the Courgette & Burrata, romesco, toasted hazelnuts as a starter it was a bit small to share but good for a starter and tasted very fresh. For main dish we had the spiced cauliflower salad, buckwheat and pomegranate, this had a great combination of spicy, savory and sweet. We also ordered sirloin steak with Portobello mushroom, it was nicely presented along with some Sweet Potatoes fries on the side (and not as greasy as it is usually done in some other places). We finished with a heavenly sticky pudding with Vanilla Ice Cream. The place offers a nice selection of wines as well. On the wine list of predominantly old-world wines are some big, familiar classics, and some fine, harder to find reserves. The cocktail list offers British spirit to those dining or simply drinking at the bar and includes a handpicked selection, such as Bellinis, Moscow Mules, Aperol Spritz, Bloody Marys and Espresso Martinis.

The terrace offers a very cozy candle lit dinner atmosphere.

The Fox and Pheasant is definitely on our list for future family lunches/dinners or even date night close by! Highly recommend it.

The Fox and Pheasant is located on 1 Billing Road, London, SW10 9UJ

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