My Arbor: A Wellness Retreat for Body, Mind, and Soul

myArbor

 Kensington Mums reviews: Press review*

 About my Arbor: A Wellness Retreat, Your place to be

My Arbor is a family owned 5 star Spa “tree hotel” immersed in the peaceful mountains of South Tyrol in North Italy, the only one of its kind in the region and the biggest tree hotel in the country. Its contemporary architecture with views of the Dolomites is immersed in the woods and is perfectly integrated into the natural environment. This hotel is great for adults, couples or for mums who deserve some well deserved time off. This fits well with my Arbor’s motto being “MY philosophy” which focuses on “me-time” and offers maximum relaxation and flexibility for its guests. We could not agree more.

The design team behind the property wanted nature to feel as close as possible. Located at an altitude of almost 1,000m in a quiet spot on the edge of a forest, this luxury alpine resort looks as if it grew naturally out of the hillside. The building appears to float in the treetops; it is perched atop 66 tree-trunk stilts creating a refined treehouse experience that casts guests into a sense of escapism, offering fantastic views over the valley and surrounding mountain peaks.

Getting to my Arbor from London was easy with direct flights from London Gatwick to Verona, followed by breathtaking train views to Brixen Bressanone. A taxi organised by the Hotel is able to pick you up from the station to the Hotel. Other nearest airports include: Innsbruck; and Bolzano  airports.

Sleep Among the Treetops and Clouds in a Cozy Treehouse Nest

Kensington Mums  experienced a 3-night stay at the Nest Suite in My Arbor—a room designed for two with breathtaking views and ultimate comfort. Imagine sinking into a cozy, treehouse-like space that feels as though you’re floating over the clouds. As soon as you step inside, the panoramic windows and balcony draw your gaze to a spectacular landscape of South Tyrol’s Eisack Valley and majestic mountains.

My Arbor

My Arbor offers 104 luxurious suites across three categories, each providing a unique atmosphere: the Nest Suite (38m²), a snug hideaway ideal for two; the Hangout Suite (48m²), with a bit more space for relaxing; and the Treetop Suite (100m²), a true escape among the treetops. In these beautiful rooms, you wake up feeling recharged, embraced by nature, and grounded by the serene surroundings. My Arbor has created an experience where sleep feels like resting above the clouds, leaving you refreshed and re-energised each morning—exactly the restorative retreat mums deserve.

The Spa: A Sanctuary for Mums: My Arbor Hotel – The Ultimate Escape for Rest, Relaxation, and ‘Me-Time’

As mums, we often put ourselves last, but My Arbor in South Tyrol invites you to recharge and reconnect with yourself for some well deserved me time.  You get to put down your roots, blossom, nourish and grow while focusing on your wellness and mental health. This retreat offers a peaceful oasis for adults and couples, but especially for mums needing that precious time off. Nestled in the serene mountain forests, My Arbor wraps you in tranquility, allowing for total flexibility to rest, rejuvenate, or simply be. Whether it’s spa treatments, quiet woodland walks, or cozying up with a book, My Arbor is all about nurturing you in the ways you need most.

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We were intrigued by their unique approach to wellness. In the sauna, steam room, and outdoor pool, swimsuits aren’t allowed, which encourages a wonderfully liberating, body-positive experience. Though unexpected, we found it surprisingly refreshing and deeply relaxing. You are able to wrap yourself in just a towel to enjoy the warmth unencumbered. This thoughtful tradition added a special, restorative dimension to my stay.

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The in-house Spa Arboris is a 2,500 m² oasis of calm with infinity pool (indoor and outdoor), 10 treatment rooms, sauna area including 5 saunas, cold-water pool, infinity whirlpool, various relaxing areas and 10 outdoor relax rooms. Spa treatments are based on local trees and plants utilising their beneficial effect on body, mind and soul. Kensington Mums tried the Letting Go treatment, a 50 min clarifying head and neck massage focusing on letting go of any tension with a feeling of inner peace that sets in.

One of the Spa’s signature treatments is Arboris Tree Ritual which utilises the healing effects of the four Arboris trees – larch, Swiss pine, mountain pine and spruce, and includes: perfumed full-body peel; private sauna time; Arboris massage followed by relaxation time.

Nourish Your Body and Soul at My Arbor with Fresh, Local Ingredients

The culinary experience at My Arbor is a fusion of South Tyrolean and Italian cuisine with creative dishes from all over the world, wine cellar with wine sommelier, beer lounge with beer sommelier and bar with creative cocktails. The focus is on quality, local suppliers and home-made food and drinks. For breakfast, it was a buffet style as well a choice of a la carte menu. We stayed half board, so lunch was not included. You could choose from the menu for lunch overlooking the mountain views. Dinner was never a disappointment. Their salad bar was always fresh and delicious, this was then followed by a choice of a la carte menu where you can choose a selection of 5 small dishes which includes, starters, main and desserts. The food was delicious, staff were friendly and your table is always booked  under your room number. The first night, we were not sure what to order so we followed our waiter’s recommendations and took 5 small dishes each, and let me tell you we were stuffed. We would end the night on the terrace wrapped up in blankets or by the fire with hot mint tea before heading to our room.

My Arbor

Grow at My Arbor: Weekly Program of Wellness Activities

At my Arbor, you can immerse yourself in relaxation and personal growth with My Arbor’s thoughtfully curated weekly activities. From mindful movement to creative workshops, this program is designed to rejuvenate the body, mind, and soul.

Activities at the hotel include: wellness treatments, sauna infusions, salt scrub sessions yoga, forest bathing, hiking, skiing, biking, wine tasting, cultural experiences & shopping in Brixen.

We did a beautiful guided Hike to Astjoch, 39030 St. Lorenzen, Autonomous Province of Bolzano, which was over 2,200m with breathtaking views. We stopped at the end to a wonderful mountain restaurant that our guide took us to, and had a lovely and traditional desert called kaiserschmarrn: A sweet fluffy pancake made with rum-soaked raisins is torn into bite-sized pieces, caramelised, and served sprinkled with powdered sugar, applesauce, and preserves. It was much needed extra calories after the wonderful hike. Our guide was lovely, and so was out little group that included a couple from Australia, a gentleman from Saudi Arabia and friends from London.

My Arbor is a perfect all-year round destination with over 300 days of sunshine per year from where one can explore South Tyrol and enjoy everything this beautiful region has to offer during different seasons; alpine skiing, cross-country skiing and sledging in winter; hiking and biking in autumn, spring and summer, swimming in local lakes, attending local cultural events, tasting world-class white wine in local wineries, and experiencing Alpine and Mediterranean culture.

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To book your next escape, check MyArbor website for more information.

*Views our own