Georgina is a mum, a clinical hypnotherapist, and a teacher. She is a warm and gentle communicator with a passion for helping those around her feel strengthened in their lives.
Georgina has explored many different and far-reaching techniques of therapy, some of which include Eye Movement Desensitisation and Reprocessing Therapy, Emotional Freedom Technique, Neurolinguistic Programming, and Solution-Focused Therapy. This now means that she is qualified in six different areas of therapy to allow a truly individual approach.
Hypnotherapy is a proven technique, backed by the NHS, that helps the body relax. Through different techniques specified to the particular issues, it can help the brain walk through the paths that it finds challenging to reshape and reconfigure future responses.
Georgina now works with clients of all walks of life, nationally and internationally, to help them reframe any debilitating behaviours or thoughts.
Georgina works with many differing issues ranging from anxiety, trauma and habit cessation to fears, phobias and pain management.
Reshaping
Many people suffer from PTSD (Post Traumatic Stress Disorder), or old or recent trauma, feelings of being overwhelmed, stress, self-esteem, and negative self-talk. Hypnotherapy can help you handle these issues.
Some of us can be imprisoned by our anxieties; our worries or fears about the past either repeat themselves or appear as untold horrors in our future. We can feel trapped in the cycle of our thoughts versus our actions.
Sometimes, it may even feel as if this is the way life is set out to be for our future. This is a narrative that we can all be guilty of feeding ourselves, believing the worst feels safer than living in the vulnerability of hope.
It is rarely our lack of ability that inhibits growth or change. Instead, it is usually a fear of failure or rejection.
Pain Management
Pain is a physical sensation created by the brain in response to trauma. It can have limiting effects on our abilities to live or perform in the way that we would want.
These physical sensations can produce emotions in us that we often find troubling. Surprisingly, these emotions can actually cause the pain to be interpreted by the brain in a more acute way.
Through our online hypnotherapy, we can develop your body’s ability to reduce chronic or sudden pain and to encourage the brain to find comfort in a less emotive response, creating emotional distance from the sometimes all-encompassing feelings of pain.
Inevitability
Some pain is expected in life, but our reactions and choices about how to interpret it is not so clear-cut. It is more of a daily choice than we have perhaps realised. In some cases, pain is naturally expected–medical procedures, childbirth, and physical injury, for example.
However, through hypnotherapy, even these moments in life can be prepared for and met with adequate resilience so as to ensure a calm and gentle transition, making pain management that much easier
Fears & Phobias
Fear is one of the most common emotions we as humans feel. However, it can become debilitating and all-encompassing when it starts to affect our nervous responses for any stretch of time.
It was never meant to be felt for any other purpose than to save us in the short term from the metaphorical tiger, yet somehow most of us have experienced this overwhelming feeling that can control our emotional and physical reactions if we cannot seem to shake it. This is when it becomes a phobia.
Relief
Relief from fear and phobias comes when the body is relaxed, and the mind feels safe enough to be encouraged to address the root cause of the concern.
Hypnotherapy starts here; you are walked through various therapies to help the mind have the courage to travel down those pathways again, being present with you while we address how to reshape those memories and feelings.
This provides a profound reduction in the intensity of emotions and the debilitation you are feeling.
Whatever the concern may be that is initiating these feelings of fear, we can overcome them together with hypnotherapy.
Habits
Breaking a cycle of undesirable habitual behaviour is not exclusively determined by will. Many clients will mistakenly assume that they have fallen back into old habits due to a lack of self-discipline.
With the greatest will in the world, a habit that was formed on the back of self-protection will never be broken until the underlying ingredients are understood and addressed in a different format.
It is not always necessary to travel down all the pathways which lead you to these challenging habits, a few effective strategies are usually sufficient to reach your goals.
However, addressing secondary gains through hypnosis and other forms of talking therapy are key in acknowledging what has led you to form these habits.
Benefits of Remote Therapy
Many socially stimulated phobias, anxiety disorders and agoraphobia may become irrelevant in remote therapy, and we can interact together at our own convenience.
There is no intimidation of physical presence and you, as the client, naturally feels more at ease as you have already cut out any travel or stressful waiting times, accessing online hypnotherapy already feeling at ease, wherever you feel most comfortable.
Unfortunately, to an extent, social stigma surrounding therapy does still exist in this country and remote therapy can help you overcome this privately without any concern.
Sometimes the home environment is helpful in overcoming the anxiety associated with traditional therapy.
Please do get in contact for a free 20-minute consultation so that I can answer any questions you may have.
Email: hello@theonlinehypno.com
Website: theonlinehypno.com
