Home Tags Exercise

Tag: exercise

Why Exercise and Keeping Active is Vital for Babies and Children?

Exercise and Active Play is an essential habit to instil, practice and normalise into a child from a really young age. Not only will...

Free Yoga Class at Seraphine Maternity

Calling all Yogi Mamas. You are invited to come to Seraphine Maternity’s Free Yoga class on Tuesday 25th September at their Kensington store. This will be a Pregnancy...

Pregnancy yoga: benefit for mother and child

How pregnancy yoga can strengthen the bond between mother and baby. Throughout our lives, our wellbeing depends on our ability to create and sustain relationships....

Kensington Mums reviews Personal training app Peach

We recently ran a competition for a personal training session with Peach and Emma was the lucky winner. She shares with us her experience...