yoga

Calling all Yogi Mamas.

You are invited to come to Seraphine Maternity’s Free Yoga class on Tuesday 25th September at their Kensington store.

This will be a Pregnancy Yoga Event. During this 2 hour event, we will do yoga to strengthen your body for giving birth. We will also learn breathing techniques and yoga poses that can help you in the birthing room.

During this yoga event, you will learn breathing techniques and yoga poses that will strengthen you and that you can use:

* during pregnancy

* when giving birth

* throughout the “fourth trimester”: the first 3 months after you have had a baby.

But this event is more than just a yoga class.  During this event, we will engage in group discussions and experiential activities that will allow you to explore your feelings and your emotions surrounding your pregnancy and impending motherhood. Be prepared to share your experience and to learn from the experiences of others. As such, the event will be a safe space to explore and discuss these experiences in confidentiality. This is not therapy but a place to better understand yourself at this transitional time of your life. The event is also an opportunity for you to meet mums-to-be in the area of Kensington.

The event is also an opportunity for you to meet mums-to-be in the area of Kensington.

So come along. Do yoga, discover yourself and make a new friend.

Namaste.

*Changing rooms are available *

* Yoga mats will be provided*

 


Special offer for all Kensington Mums attending.

You will received an exclusive 15% off your purchase during the event*.

This is a free event but you must sign up:  

Address: 179 Kensington High St, Kensington, London W8 6SH – meet you there!
Date: 25th September 2018 from 6.30-7.30pm


*T&Cs, offer valid on full priced items only, excluded promotions, Luxe, babywear & gift cards. No minimum spend.

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