[ Event ] Get active and get healthy

The importance of physical development in the early years.

You are invited.

Queen’s Gate Junior School is small, friendly, independent school, situated in the heart of South Kensington for girls aged 4-11 years old. You are invited for an Autumn Coffee morning on Friday 4th  October with guest speaker Amanda Frolich aka Action Amanda! This promises to be a great opportunity for those in the area on their motherhood journey to meet over a cup of coffee and healthy breakfast nibbles.

The morning will include a talk by Action Amanda followed by an active dance session for mothers an children with breakfast being served by Queen’s Gate Junior School caterers CH and Co. A range of teas, coffee and juices awaits you with a healthy spread to keep with the theme of the talk but of course with some cake and pastries for balance! Every child/family will receive a printed healthy recipe by CH and Co to take away with them to try at home!

Get Fit and Active with Action Amanda!

  • Parents are the role models for their children.
  • Children move better when adults move with them.
  • Healthy eating from an early age

Who’s Amanda?


Amanda was inspired to set up her classes after attending a music and movement training course whilst working in the leisure industry. She put into practise everything she had learnt and discovered she has a natural affinity with young children. Amanda’s Action Club runs weekly sessions in private nurseries and children’s centres across London helping to promote the importance of exercise and fitness to the under 5’s and their families.

Date: Friday 4 October 2019

Time: 9.30am-11.15am (please arrive on time for a prompt start)

Address: Queen’s Gate Junior School, 126 Queen’s Gate, London, SW7 5LJ